Is VANILLA, DOUBLE CHOCOLATE, RED VELVET ASSORTED PETITS FOURS PETITE MULTI-LAYERED CAKES FILLED WITH BUTTERCREAM FROSTING IN A WHITE OR CHOCOLATE CANDY COATING, VANILLA, DOUBLE CHOCOLATE, RED VELVET Low FODMAP?
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Ingredients
Sugar, Hydrogenated Palm Kernel Oil, Eggs, Water, Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Interesterified Soybean Oil, Buttermilk, Salt, Mono- And Diglycerides, Vitamin A Palmitate, Beta-Carotene [Color]), Palm Oil, Butter, Reduced Mineral Whey, Cocoa Processed With Alkali, Milk, Nonfat Milk Solids, Invert Sugar, Cream Cheese (Pasteurized Cultured Milk, Cream, Salt, Carob Gum), Corn Syrup, Corn Starch, Whey Powder, Apricot Puree, Whey, Canola Oil, Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Milk Fat, Soy Lecithin [An Emulsifier], Vanillin [An Artificial Flavor]), Soybean Oil, Salt, Emulsifiers (Soy Lecithin, Polysorbate 60, Sorbitan Monostearate, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Sodium Stearoyl Lactylate), Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Citric Acid, Modified Food Starch, Pectin, Natural Flavor, Gums (Xanthan Gum, Cellulose Gum, Cellulose, Acacia Gum, Carboxymethyl Cellulose), Caramel Color, Artificial Flavor, Dextrose, Palm Kernel Oil, Preservatives (Sodium Benzoate, Potassium Sorbate), Chocolate Liquor, Confectioner's Glaze, Coconut Oil, Artificial Colors Including (Red 40, Yellow 5, Yellow 6, Blue 2, Red 3, Blue 1), Carnauba Wax, Hydrogenated Palm Oil, Malic Acid, Sodium Citrate, Annatto (Color).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.