Is Vanilla Espresso Guatemalan Coffee (Gourmet, Naturally Flavored, Whole Coffee Beans) (4 oz, Zin: 566995) GERD Friendly?
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Why it's a maybe for GERD friendly
- guatemalan whole coffee beans
guatemalan whole coffee beans
Dietitian noteMost coffee contains caffeine. Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cardamom Seeds, Chicory Root, Cinnamon Chips, Guatemalan Whole Coffee Beans, Natural Flavors
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Vanilla Espresso Guatemalan Coffee (Gourmet, Naturally Flavored, Whole Coffee Beans) (4 oz, Zin: 566995) is available at 1 retailer
About this product
Beverage · Whole