Is VANILLA FLAVOR CREME CAKE, VANILLA GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
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Ingredients
SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), 2 SOYBEAN OIL, WHOLE EGGS, FOOD STARCH-MODIFIED, WATER, CORN SYRUP SOLIDS, WHEY, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), POWDERED CELLULOSE, DISTILLED MONOGLYCERIDES, SALT, EMULSIFIER BLEND (PROPYLENE GLYCOL ESTER OF FATTY ACIDS, MONO- AND DIGLYCERIDES AND SODIUM STEAROYL LACTYLATE), SODIUM PROPIONATE (PRESERVATIVE), GUAR GUM, SOY FLOUR, VEGETABLE OIL (PALM OIL, CANOLA OIL), CITRIC ACID, RICE/TAPIOCA STARCH COLOR), AGAR-AGAR, LOCUST BEAN GUM, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, WHEAT FLOUR, CELLULOSE GUM, BETA CAROTENE COLOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
About this product
Snack · Slice