Is Silk Dairy-Free Vanilla Almond Yogurt - 5.3oz GERD Friendly?
Description
The Silk Dairy-Free Vanilla Almond Yogurt is a delicious and healthy option for people who want a dairy-free yogurt alternative. In fact, this yogurt is made without dairy, soy, lactose, gluten, carrageenan, or casein. Plus, is a good source of protein and calcium. People love the taste of this yogurt, and some go so far to say it is better than milk yogurt. If you're lactose free or are simply trying to find a healthy yogurt alternative, Silk is a great option.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.
Description
The Silk Dairy-Free Vanilla Almond Yogurt is a delicious and healthy option for people who want a dairy-free yogurt alternative. In fact, this yogurt is made without dairy, soy, lactose, gluten, carrageenan, or casein. Plus, is a good source of protein and calcium. People love the taste of this yogurt, and some go so far to say it is better than milk yogurt. If you're lactose free or are simply trying to find a healthy yogurt alternative, Silk is a great option.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ALMONDMILK (FILTERED WATER, ALMONDS), CANE SUGAR, CONTAINS 2% OR LESS OF: PECTIN, CALCIUM CITRATE, CITRIC ACID, NATURAL FLAVOR, LIVE AND ACTIVE CULTURES, VANILLA BEAN, TRICALCIUM PHOSPHATE, VITAMIN D2.
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Often paired with GERD Friendly
Reviews
Good on my stomach
Taste very good, the calories are but high but great on my stomach
Watery
There are some better options out there now. Silk is too runny
Got it you
I’m hungry ideas tryic g I’ll ii go jokobnonbonob p big olio
Silk Dairy Free vanilla, yogurt
Very very watery. It’s not terrible tasting, but it certainly doesn’t come close to what a nice yogurt taste like.
My Favorite
I’ve bought SO many of these since being diagnosed with SIBO, best flavor and texture for a plant-based yogurt!
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Where to buy
Silk Dairy-Free Vanilla Almond Yogurt - 5.3oz is available at 21 retailers
About this product
Yogurt · Spreadable