Is VANILLA FLAVOR GREEK FROZEN YOGURT, VANILLA Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

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Why it's not lactose free

non fat milk powder
cultured non fat milk
cream
lactose reduced non fat milk

non fat milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

LACTOSE REDUCED NON FAT MILK, SUGAR, CORN SYRUP, CULTURED NON FAT MILK, CREAM, NON FAT MILK POWDER, CONTAINS LESS THAN 2% OF VANILLA EXTRACT, CAROB BEAN GUM.

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