Is VANILLA FLAVOR PLANT PROTEIN POWDER BLEND, VANILLA Vegetarian?
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Ingredients
PEA PROTEIN CONCENTRATE, ORGANIC CANE SUGAR, MALTODEXTRIN, CONTAINS 2% OR LESS OF BROCCOLI POWDER, KALE POWDER, SPINACH POWDER, GUM ARABIC, RICE PROTEIN CONCENTRATE, STEVIA EXTRACT, SALT, SILICON DIOXIDE, NATURAL FLAVORS, MONK FRUIT EXTRACT, QUINOA POWDER, DRIED BLUEBERRY, CORN STARCH, BACILLUS SUBTILIS DE111 (CONTAINS RICE DEXTRIN), SUNFLOWER LECITHIN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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