Is VANILLA FLAVORED KETO SHAKES, VANILLA Vegan?
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Ingredients
WATER, MEDIUM CHAIN TRIGLYCERIDE OIL, MILK PROTEIN, CONTAINS 2% OR LESS OF: MALTODEXTRIN, NATURAL FLAVOR, SOY PROTEIN ISOLATE, CELLULOSE GEL, SOY LECITHIN, SALT, GELLAN GUM, CELLULOSE GUM, SUCRALOSE, POTASSIUM CITRATE, DIPOTASSIUM PHOSPHATE, TRICALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, SODIUM ASCORBATE, ZINC SULFATE, SODIUM SELENITE, VITAMIN E ACETATE FERRIC PYROPHOSPHATE FOLIC ACID, POTASSIUM IODIDE, NIACIN PHYLLOQUINONE VITAMIN A PALMITATE, VITAMIN D MANGANESE SULFATE, CYANOCOBALAMIN, CALCIUM PANTOTHENATE, SODIUM MOLYBDATE, CHROMIUM CHLORIDE, BIOTIN, PYRIDOXINE HYDROCHLORIDE THIAMINE MONONITRATE RIBOFLAVIN
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.