Is VANILLA FLAVORED REDUCED FAT ICE CREAM WITH CHOCOLATE FLAVORED COATING ICE CREAM BARS, VANILLA GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- natural cocoa
- cocoa
- nonfat milk
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
REDUCED FAT ICE CREAM: MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, SWEETCREAM BUTTERMILK, WHEY, CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, ANNATTO (COLOR), VITAMIN A PALMITATE, COATING: COCONUT OIL, SUGAR, NATURAL COCOA AND COCOA (PROCESSED WITH ALKALI), WHEY, NONFAT MILK, CHOCOLATE LIQUOR, SOYBEAN OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
VANILLA FLAVORED REDUCED FAT ICE CREAM WITH CHOCOLATE FLAVORED COATING ICE CREAM BARS, VANILLA is available at 1 retailer
About this product
Ice Cream · Bar, Frozen