Is VANILLA FLAVORED SUNDAE NUT CONES, VANILLA Vegan?
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Ingredients
ICE CREAM - MILK, CREAM, CORN SYRUP, SUGAR, WHEY, BUTTERMILK, MALTODEXTRIN, CELLULOSE GEL, MONO- AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CELLULOSE GUM, POLYSORBATE 80, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, SUCRALOSE. CHOCOLATE FLAVORED COATINGS - DRY ROASTED PEANUTS, SUGAR, COCONUT OIL, COCOA, COCOA PROCESSED WITH ALKALI, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR, SALT. CONE - BLEACHED WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (SOYBEAN OIL, AND/OR PALM OIL), SOY LECITHIN (EMULSIFIER), SALT, CARAMEL COLOR, ARTIFICIAL FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.