Is Vanilla Flavored Yogurt Covered Raisins Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

non-fat milk powder
nonfat skim milk
condensed non-fat milk
powdered whey protein concentrate
whey powder
yogurt powder
yogurt flavored coating

non-fat milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Yogurt Flavored Coating (Sugar, Hydrogenated Palm Kernel and/or Palm Kernel and/or Palm Oil, Yogurt Powder [Condensed Non-Fat Milk, Nonfat Skim Milk, Lactic Acid, Citric Acid, Bacterial Cultures], Non-Fat Milk Powder, Whey Powder, Powdered Whey Protein Concentrate, Soy Lecithin [an emulsifier], Natural Flavors), Raisins (with Cottonseed and/or Sunflower Oil), Sugar, Emulsifiers (Tapioca Maltodextrin, Tapioca Starch), Corn Syrup, Tapioca Dextrin, Confectioners Glaze, Sunflower Lecithin (an emulsifier), Coconut Oil, Canola Oil

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