Is VANILLA FROSTED SOFT SUGAR COOKIES, VANILLA, FROSTED Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
nonfat dry milk
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (SOYBEAN OIL, FRACTIONATED PALM OIL, WATER, SALT, WHEY [MILK], SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3), WATER, EGGS, CONTAINS LESS THAN 2% OF: CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOR, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), MODIFIED FOOD STARCH, NONFAT DRY MILK, FRACTIONATED PALM KERNEL OIL, CORN SYRUP, SOYBEAN LECITHIN, COLOR (BEET POWDER, FD&C RED #3, FD&C BLUE #1 LAKE, FD&C YELLOW #6, FD&C YELLOW #6 LAKE, TITANIUM DIOXIDE), GUM ARABIC, SHELLAC, CELLULOSE GUM, POLYSORBATE 60, COCOA (PROCESSED WITH ALKALI).

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