Is VANILLA FROZEN DAIRY DESSERT, STRAWBERRY SWIRL Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

cream
nonfat milk
whey

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WATER, NONFAT MILK, SUGAR, CREAM, STRAWBERRY FLAVORED SWIRL (STRAWBERRIES, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, MODIFIED CORN STARCH, NATURAL FLAVORS, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], RED 40), CORN SYRUP, MALTODEXTRIN, WHEY, CONTAINS LESS THAN 2% OF: VANILLA EXTRACT, VANILLIN (AN ARTIFICIAL FLAVOR), CELLULOSE GEL, PROPYLENE GLYCOL MONOESTER, MONO AND DIGLYCERIDES, CELLULOSE GUM, MODIFIED CELLULOSE, CALCIUM SULFATE, CARRAGEENAN, ANNATTO COLOR.

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