Is VANILLA FUDGE BROWNIE FROZEN DAIRY DESSERT BAR, VANILLA FUDGE BROWNIE Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

skim milk
milk
cream
buttermilk
whey

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

BUTTERMILK, SUGAR, COCONUT OIL, WHEY, CORN SYRUP, CREAM, MILK, SKIM MILK, CONTAINS 2% OR LESS OF COCOA PROCESSED WITH ALKALI, HONEY, COCOA, SALT, UNSWEETENED CHOCOLATE, FOOD STARCH-MODIFIED, WHEAT FLOUR, PALM OIL, SODIUM BICARBONATE, SOY LECITHIN, CORN OIL, SOYBEAN OIL, WATER, MOLASSES, NATURAL FLAVORS, COCOA BUTTER, SOY LECITHIN, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, MONO & DIGLYCERIDES, BAKING SODA, TITANIUM DIOXIDE FOR COLOR.

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Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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