Is VANILLA GREEK NONFAT YOGURT, VANILLA Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

grade a cultured pasteurized nonfat milk

grade a cultured pasteurized nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

GRADE A CULTURED PASTEURIZED NONFAT MILK, VANILLA BLEND (WATER, NATURALLY MILLED CANE SUGAR, CORN STARCH, NATURAL FLAVOR), INULIN (DIETARY FIBER), KOSHER GELATIN, LIVE AND ACTIVE CULTURES. CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI.

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