Is VANILLA ICE CREAM BARS, VANILLA Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
nonfat milk solids
cream
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ICE CREAM: MILK, NONFAT MILK SOLIDS, SUGAR, CREAM, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, STABILIZED AND EMULSIFIED BY MONO-AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM AND CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, VEGETABLE ANNATTO COLOR. COATING: SUGAR, COCONUT OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, ALKALIZED COCOA, MILK, WHEY, COCOA BUTTER, COCOA, SOYBEAN OIL, HYDROGENATED PALM OIL, PALM KERNEL OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR.

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