Is VANILLA ICE CREAM WITH CHOCOLATE FLAVORED COATING Dairy Free?

Ingredients

ICE CREAM: MILK, CREAM, SUGAR, NONFAT MILK, CORN SYRUP, WHEY, STABILIZERS (MONO & DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN), NATURAL & ARTIFICIAL FLAVOR, ANNATTO (COLOR). CHOCOLATE FLAVORED COATING: COCONUT OIL, SUGAR, COCOA, SOYBEAN OIL, WHEY, COCOA PROCESSED WITH ALKALI, PALM OIL, SOY LECITHIN, VANILLA.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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