Is VANILLA ICELANDIC STYLE LOWFAT YOGURT, VANILLA Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

cultured pasteurized grade a lowfat milk

cultured pasteurized grade a lowfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, PECTIN, VANILLA BEAN SPECKS, CONCENTRATED LEMON JUICE. CONTAINS ACTIVE YOGURT CULTURES L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. PARACASEI, L. RHAMNOSUS.

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