Is VANILLA KRUNCH VANILLA FLAVORED REDUCED FAT ICE CREAM DIPPED IN CHOCOLATE FLAVORED COATING AND CRISP RICE BARS, VANILLA KRUNCH Vegan?

Ingredients

Reduced Fat Ice Cream (Skim Milk, Buttermilk, Polydextrose, Maltitol, Whey, Cream, Maltodextrin, Milk, Contains 1% or Less of Natural Flavors, Propylene Glycol Monoesters, Mono and Diglycerides, Guar Gum, Carob Bean Gum, Carrageenan, Cellulose Gel, Cellulose Gum, Sucralose, Acesulfame Potassium, Annatto Extract for Color, Vitamin A Palmitate), Chocolate Flavored Coating (Coconut Oil, Maltitol, Soybean Oil, Cocoa Processed with Alkali, Whey, Hydrogenated Coconut Oil, Rice, Unsweetened Chocolate, Soy Lecithin, Artificial Flavor).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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