Is VANILLA LIGHT ICE CREAM MIX, VANILLA Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
whey

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP SOLIDS, WHEY, MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, POLYSORBATE 80, CARRAGEENAN, ARTIFICIAL FLAVOR, ANNATTO (COLOR), VITAMIN A PALMITATE AND VITAMIN D3.

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