Is VANILLA LOW-FAT GREEK YOGURT WITH HONEY ROASTED PEANUTS, PEANUT BUTTER CLUSTERS & MILK CHOCOLATE, PEANUT BUTTER DREAM GERD Friendly?
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Why it's not GERD friendly
- natural cocoa
- lemon juice concentrate
- cocoa butter
- chocolate liquor
- cream
- milk
- cultured pasteurized nonfat milk
natural cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Evaporated Cane Sugar, Sugar, Peanuts, Water, Palm Kernel Oil, Chocolate Liquor, Cocoa Butter, Rolled Oats, Milk, Skim Milk, Rice Flour, Salt, Honey, Natural Flavors, Fruit Pectin, Peanut Butter (Peanuts, Salt), Sunflower Lecithin, Vanilla Extract, Guar Gum, Annatto (For Color), Natural Cocoa, Organic Soy Lecithin, Lemon Juice Concentrate, Live Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus And L, Casei
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
VANILLA LOW-FAT GREEK YOGURT WITH HONEY ROASTED PEANUTS, PEANUT BUTTER CLUSTERS & MILK CHOCOLATE, PEANUT BUTTER DREAM is available at 1 retailer
About this product
Yogurt · Pouch