Is VANILLA LOW FAT ICE CREAM COATED WITH ORANGE SHERBET ORANGE CREAM BARS, ORANGE CREAM GERD Friendly?
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Why it's not GERD friendly
- citric acid
- concentrated orange juice
- oil of orange
- orange puree
- cream
- water
- nonfat milk
- milk fat
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
REDUCED FAT ICE CREAM: MILK FAT AND NONFAT MILK, BUTTERMILK, WHEY, SUGAR, CORN SYRUP, MONO & DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, POLYSORBATE 80, CARRAGEENAN, NATURAL FLAVOR, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, ORANGE SHERBET: WATER, SUGAR, WHEY, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CREAM, ORANGE PUREE (CONCENTRATED ORANGE JUICE, WATER, SUGAR, OIL OF ORANGE, YELLOW 6, XANTHAN GUM, SODIUM BENZOATE AS PRESERVATIVE), CITRIC ACID, GUAR GUM, HYDROXYPROPYL METHYLCELLULOSE, CAROB BEAN GUM, YELLOW 6.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Ice Cream · Bar