Is Vanilla Lowfat Greek Yogurt Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
pasteurized cream
cultured pasteurized nonfat milk
milk protein concentrate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CULTURED PASTEURIZED NONFAT MILK, MILK PROTEIN CONCENTRATE, PASTEURIZED CREAM, NATIVE CORN STARCH, NATURAL FLAVOR, PECTIN, FRUIT AND VEGETABLE JUICE CONCENTRATE (COLOR), STEVIOL GLYCOSIDES, SEA SALT. LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, BIFIDOBACTERIUM, L. ACIDOPHILUS, L. PARACASEI.

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