Is VANILLA LOWFAT YOGURT, VANILLA Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

organic milk
organic skim milk

organic milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ORGANIC SKIM MILK, ORGANIC MILK, ORGANIC VANILLA FLAVOR (WATER, ORGANIC SUGAR, ORGANIC VANILLA FLAVOR, PECTIN, ORGANIC LEMON JUICE CONCENTRATE), ORGANIC SUGAR. LESS THAN 2% ORGANIC TAPIOCA STARCH, AGAR, GELLAN GUM, CULTURES.

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