Is VANILLA ORGANIC DAIRY-FREE COCONUT YOGURT ALTERNATIVE, VANILLA Dairy Free?
Description
Smooth, mildly sweet vanilla flavor with a creamy, slightly thick texture; commonly spooned over granola, blended into smoothies, layered in parfaits, or incorporated into baking and sauces. Customer reviews frequently praise the vanilla taste and creaminess, while some note occasional separation, variable thickness, or a subtly tangy finish and texture.
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Description
Smooth, mildly sweet vanilla flavor with a creamy, slightly thick texture; commonly spooned over granola, blended into smoothies, layered in parfaits, or incorporated into baking and sauces. Customer reviews frequently praise the vanilla taste and creaminess, while some note occasional separation, variable thickness, or a subtly tangy finish and texture.
Ingredients
organic coconutmilk (water, organic coconut meat), organic cane sugar, organic tapioca starch, organic vanilla extract, pectin, organic vanilla seeds, live and active cultures, live and active cultures: l, acidophilus, b, lactis, s, thermophilus, l, casei, l, bulgaricus, b, bifidum, l, rhamnosus, made with fair for life fair trade certified
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.