Is VANILLA ORGANIC GREEK NONFAT YOGURT, VANILLA Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

cultured pasteurized grade a organic nonfat milk

cultured pasteurized grade a organic nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

CULTURED PASTEURIZED GRADE A ORGANIC NONFAT MILK, ORGANIC SUGAR, ORGANIC CORN STARCH, ORGANIC LOCUST BEAN GUM, NATURAL FLAVORS, ORGANIC VANILLA FLAVOR ORGANIC LEMON JUICE CONCENTRATE.

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