Is VANILLA PUDDING CUP, VANILLA Dairy Free?
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Ingredients
VANILLA PUDDING (SKIM MILK, WATER, SUGAR, MODIFIED FOOD STARCH, PALM OIL, CONTAINS LESS THAN 2% OF: CANOLA OIL, FD&C YELLOW #5, SALT, SODIUM STEAROYL LACTYLATE, FD&C YELLOW #6, SODIUM PHOSPHATE, HIGH FRUCTOSE CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR), WHIPPED TOPPING (WATER, NON-HYDROGENATED PALM KERNEL OIL, SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: NON-HYDROGENATED COCONUT OIL, SUGAR, NATURAL FLAVOR, POLYSORBATE 60, SORBITAN MONOSTEARATE, XANTHAN GUM, GUAR GUM, BETA CAROTENE [COLOR]).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Snack · Piece