Is VANILLA PUSTIES, VANILLA Dairy Free?

Ingredients

DOUGH INGREDIENTS: WHEAT FLOUR, ENRICHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED), POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SNOW CAP LARD (BHT AND BHA ADDED TO HELP PROTECT FLAVOR), PURE CANE GRANULATED SUGAR, WATER, EGGS, HONEY, AMMONIUM CARBONATE (POWDERED), VANILLA FLAVOR (WATER, PROPYLENE GLYCOL, ARTIFICIAL FLAVORS AND PHOSPHORIC ACID).,FILLING INGREDIENTS: BAVARIAN PASTRY FILLING (WATER, SUGAR, MODIFIED FOOD STARCH, CONTAIN 2% OR LESS OF THE FOLLOWING: PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, SALT, NATURAL AND ARTIFICIAL FLAVORS, AGAR AGAR, TITANIUM DIOXIDE-COLOR, SORBIC ACID, YELLOW 5, YELLOW 6, LACTIC ACID.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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