Is VANILLA REDUCED FAT ICE CREAM WITH CHOCOLATE FLAVORED WAFERS ICE CREAM SANDWICHES, VANILLA Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

skim milk
cream
buttermilk
milk
reduced fat ice cream
whey

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

REDUCED FAT ICE CREAM (MILK, BUTTERMILK, CREAM, WHEY, SUGAR, CORN SYRUP, SKIM MILK, CONTAINS 2% OR LESS OF NATURAL FLAVORS, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, MONO & DIGLYCERIDES, ANNATTO EXTRACT FOR COLOR, VITAMIN A PALMITATE) WAFERS (WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, PALM OIL, CORN FLOUR, CONTAINS 2% OR LESS OF CORN SYRUP, COCOA PROCESSED W/ ALKALI, FOOD STARCH MODIFIED, SALT, SOY LECITHIN, MONO & DIGLYCERIDES, BAKING SODA).

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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About this product

Ice Cream · Frozen, Piece

Flavor

VanillaChocolateySweet

Texture

CreamyCrunchy

Commonly used for

SnackingSandwichOn The Go