Is VANILLA REDUCED FAT ICE CREAM WITH CHOCOLATE FLAVORED WAFERS ICE CREAM SANDWICHES, VANILLA Vegan?

No. This product is not vegan as it lists 6 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

skim milk
cream
whey
buttermilk
milk
reduced fat ice cream
vitamin a palmitate
natural flavors
mono & diglycerides
dextrose

skim milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

REDUCED FAT ICE CREAM (MILK, BUTTERMILK, CREAM, WHEY, SUGAR, CORN SYRUP, SKIM MILK, CONTAINS 2% OR LESS OF NATURAL FLAVORS, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, MONO & DIGLYCERIDES, ANNATTO EXTRACT FOR COLOR, VITAMIN A PALMITATE) WAFERS (WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, PALM OIL, CORN FLOUR, CONTAINS 2% OR LESS OF CORN SYRUP, COCOA PROCESSED W/ ALKALI, FOOD STARCH MODIFIED, SALT, SOY LECITHIN, MONO & DIGLYCERIDES, BAKING SODA).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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