Is Vanilla Wafer Biscuits Vegan?


Ingredients
Cream 70% [Sweeteners (965, 953), Vegetable Fat, Servings per package: approx. 8 Serving size: 26g Vegetable Fibre, Wheat Starch, Emulsifier (322 (from soy)), Vanilla Flavour), Wheat Flour, Vegetable Fat, Emulsifier (322 (from soy), Salt, Raising Agents: (500, 503), Colour (160a).
Look up any ingredient →What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


