Is VANILLA WITH BITS OF RICH CHOCOLATY CHIPS PREMIUM ICE CREAM, CHOCOLATE CHIP Vegan?

Ingredients

SWEET CREAM BUTTERMILK, CREAM, SUGAR, CHOCOLATY CHIPS (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA POWDER, MILKFAT, SOY LECITHIN, NATURAL FLAVOR), WHEY, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, CAROB BEAN GUM, GUAR GUM, ANNATTO EXTRACT (COLOR).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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