No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.

Is VANILLA YOGURT & BLUEBERRY PARFAIT, VANILLA & BLUEBERRY Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.
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Ingredients

LOWFAT VANILLA YOGURT (CULTURED PASTEURIZED GRADE A LOWFAT MILK SUGAR, CORN STARCH, TAPIOCA STARCH, NATURAL FLAVOR PECTIN), GRANOLA WHOLE ROLLED OATS, MILLED CANE SUGAR EXPELLER PRESSED CANOLA OIL, RICE FLOUR, CORNSTARCH, ALMOND HONEY, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, HERB BLEND (SUGAR, CARDAMON, FENNEL SEED, FENUGREEK, NUTMEG), BLUEBERRY COMPOTE (BLUEBERRIES, CANE SUGAR, WATER, BLUEBERRY JUICE CONCENTRATE, CORN STARCH, LEMON JUICE CONCENTRATE, NATURAL FLAVOR), CONTAINS MILK TREE NUTS (ALMOND).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Explore other diets

Often paired with Alpha-Gal Friendly

Dairy FreeNo

None

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Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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About this product

Yogurt · Cup

Flavor
VanillaFruitySweet
Texture
CreamyCrunchy
Commonly used for
BreakfastSnackingOn The Go
Alpha-Gal Friendly? VANILLA YOGURT & BLUEBERRY PARFAIT, VANILLA & BLUEBERRY | Spoonful