Is VANILLA YOGURT POUCHES, VANILLA Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

cultured organic milk

cultured organic milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CULTURED ORGANIC MILK, CONTAINS LESS THAN 2% OF: ORGANIC CORN STARCH, ORGANIC EVAPORATED SUGAR CANE SYRUP, ORGANIC SUGAR, PECTIN, NATURAL FLAVOR, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC VANILLA EXTRACT.

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