Is Vanilla yogurt with coconut cranberry granola Lactose Free?
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Why it's not lactose free
- cow's milk
- skimmed milk powder
- yogurt
cow's milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Yogurt (81.5%), Granola (11.4%), Vanilla Preparation (7%): Cow's MILK, Sugar, OAT Flakes, Water, Skimmed MILK Powder, Honey, Coconut Oil, Coconut Chips, Cranberries, Desiccated Coconut, Pumpkin Seeds, Stabiliser: Waxy Maize Starch, Live Yogurt Cultures, Natural Flavouring, Gelling Agent: Pectin, Lemon Juice Concentrate, Extracted Ground Vanilla Bean. ALLERGEN INFORMATION: For allergens, including cereals containing gluten, see ingredients highlighted in BOLD. May also contain traces of Nuts, Soya, Sulphites and Wheat.
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About this product
Yogurt · Cup