Is VANILLA YOGURT WITH STRAWBERRY & GRANOLA, STRAWBERRY & GRANOLA Lactose Free?
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Why it's not lactose free
- cultured pasteurized low fat milk vanilla flavored base
- yogurt vanilla
cultured pasteurized low fat milk vanilla flavored base
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
YOGURT VANILLA (CULTURED PASTEURIZED LOW FAT MILK VANILLA FLAVORED BASE (WATER, SUCAR, MODIFIED CORN STARCH, NATURAL FLAVOR, CITRIC ACID), SUGAR, MODIFIED CORN STARCH, PECTIC CARRAGEENAN, TRICALCIUM PHOSPHATE), STRAWBERRIES, COCONUT, ALMOND GRANOLA (ROLLED OATS, SUGAR (CANE), TAPIOCA SYRUP, BROWN RICE FLOUR, CANOLA OIL (NON GMO CERTIFIED). ORGANIC COCONUT, ALMONDS, MOLASSES)
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