Is Vanilla Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

sweet cream powder
milk protein concentrate
whey protein concentrate

sweet cream powder

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CERTIFIED GLUTEN FREE WHOLE GRAIN ROLLED OATS, PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE), DATE POWDER, MAPLE SUGAR, CHIA SEEDS, FLAXSEED, SWEET CREAM POWDER, NATURAL FLAVORS, HIMALAYAN PINK SALT, VANILLA (POWDER, SPECKS), MONK FRUIT.

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