Is Van's? Kitchen Chicken Egg Rolls 2 ct. Pack Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cabbage, White Meat Chicken, Carrot, Onion, Textured Soy Protein, Celery, Seasonings: Sugar, Salt, Soy Sauce Powder ((Fermented Soybeans, Wheat, Salt), Maltodextrin, Salt), Dry Garlic, Dry Vegetable Base (Salt, Autolyzed Yeast, Hydrolyzed Soy Protein, Dry Vegetables (Onion, Garlic, Carrots, Celery), Sesame Oil, Spice, Sherry Wine Powder (Maltodextrin, Wine Solids, Sulfites), Yeast Extract, Spice Extracts), Dry Chicken Flavor (Chicken Broth, Flavor, Salt), Spices, Dry Mushroom Extract (Maltodextrin, Mushrooms), Lemon Powder (Maltodextrin, Lemon Juice Concentrate, Citric Acid, Sugar), Gums (Xanthan, Locust Bean, Guar), Crust: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Corn Starch, Potato Starch, Soy Lecithin, Calcium Carbonate, Citric, Ascorbic Acid, Fried In Vegetable Oil

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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