Is Van's Natural Foods Fire-Roasted Veggie Crackers, 4 oz, (Pack of 6) Nightshade Free?
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Why it's not nightshade free
- sun dried tomatoes
- dried red bell pepper
- tomato powder
- potato starch
sun dried tomatoes
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Van's Gluten Free Whole Grain Blend (Brown Rice Flour, Oats, Millet, Quinoa And Amaranth), Non-gmo Expeller Pressed Sunflower, Safflower Oil, Potato Starch, Brown Sugar, Rice Flour, Dried Red Bell Pepper, Dried Carrot, Sesame Seeds, Tomato Powder, Salt, Sun Dried Tomatoes, Sunflower Lecithin, Natural Flavors, Onion Powder, Garlic Powder, Natural Mixed Tocopherols For Freshness
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Van's Natural Foods Fire-Roasted Veggie Crackers, 4 oz, (Pack of 6) is available at 1 retailer
About this product
Cracker · Cracker