Is Vans Sandwich Bars PB&J Strawberry And Peanut Butter - 5-1.4 Oz Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

natural flavor
glycerin

natural flavor

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

(That We are Proud of!) Gluten Free Oats (Rolled Oats and Oat Flour), Invert Cane Syrup, Organic Evaporated Cane Juice, Peanut Butter Non-GMO Expeller Pressed Canola Oil, Strawberries, White Rice Flour, Tapioca Starch, Rice Bran, Apple Powder, Fruit Juice Concentrate (Pineapple, Pear, Apple, Peach), Peanut Flour, Peanut Oil, Glycerin, Natural Flavor, Citric Acid, Pectin, Locust Bean Gum, Sea Salt, Baking Soda, Red Cabbage Extract and Annatto for Color.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.