Is Van's Simply Delicious Country Ranch Crackers Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
cultured nonfat buttermilk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Van's Gluten Free Whole Grain Blend (Gluten Free Oats, Brown Rice Flour, Millet, Amaranth, Quinoa), Non-gmo Expeller Pressed Sunflower, Safflower Oil, Potato Starch, Rice Flour, Cultured Nonfat Buttermilk, Brown Sugar, Distilled Vinegar, Salt, Natural Flavors, Spices, Sunflower Lecithin, Dried Parsley, Mixed Tocopherols For Freshness,contains: Milk

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