Is Vans Waffles Gluten Free Apple Cinnamon 6 Count - 9 Oz Vegan?
Description
Apple-cinnamon flavor is noticeable but mildly sweet; crisp exterior and tender interior when toasted; people commonly heat in a toaster or oven for quick breakfasts, snacks, or on-the-go meals; reviewers praise convenience and consistent toasting while some report sparse apple pieces and variable cinnamon intensity, and occasional packaging inconsistencies noted.
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Description
Apple-cinnamon flavor is noticeable but mildly sweet; crisp exterior and tender interior when toasted; people commonly heat in a toaster or oven for quick breakfasts, snacks, or on-the-go meals; reviewers praise convenience and consistent toasting while some report sparse apple pieces and variable cinnamon intensity, and occasional packaging inconsistencies noted.
Ingredients
Water, Van's Gluten Free Mix (Brown Rice Flour, Potato Starch, Rice Flour, Soy Flour), Canola Oil, Apple Juice Concentrate, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Calcium Phosphate), Natural Flavor, Salt, Soy Lecithin, Cinnamon, Guar Gum.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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