Is Variety Bag Vegetarian?
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Ingredients
Sugar, Corn Syrup, Maltodextrin, Dextrose, Modified Food Starch (Corn), Palm Oil, Contains Less Than 2% Of: Citric Acid, Water, Artificial Flavors, Red 40, Blue 1, Yellow 6, Yellow 5 Sugar, Glucose Syrup, Hydrogenated Coconut Oil, Modified Corn Starch, Sorbitol, Glycerine, Rice Starch, Carnauba Wax, Beeswax, Shellac, Gellan Gum, Sucrose Esters Of Fatty Acids, Citric Acid, Malic Acid, Beetroot Red, Turmeric Sugar, Corn Starch, High Fructose Corn Syrup, Food Starch- Modified (Corn), Contains Less Than 2% Of: Food Starch - Modified (Potato), Wheat Starch, Salt, Hydrogenated Soybean Oil, Potassium Citrate, Colors Added, Carmine
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.