Is Variety Dessert Bars Lactose Free?

No. This product is not lactose free as it lists 7 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

butter
contains egg, milk, soy, wheat, tree nuts
nonfat dry milk
milk solids
milk
cream
cream & whipping cream
semi-sweet chocolate
whey powder

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Enriched Flour (wheat Flour, Vit. (b3, B1, B2, B9), Iron), Margarine (palm & Palm Kernel & Canola Oils, Water, Salt, Whey Powder, Mono-glycerides, Soy Lecithin, Nat. Flavor, Citric Acid, Vit. A Palmitate & D3, Beta-carotene (color)), Water, Powd. Sugar, Corn Starch, Yeast, Water, Propylene Glycol, Eggs, Walnuts, Pecans, Molasses, High Fat Cocoa (with Alkali), Water, Toffee Sauce (glucose Syrup, Cream & Whipping Cream (cream, Milk, Cellulose Gel, Milk Solids, Carrageenan), Sugar, Butter (cream, Salt), Water, Nonfat Dry Milk, Caramel (color), Soy Lecithin, Sodium Citrate, Carrageenan), Semi-sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Nat. Flavor), Corn Syrup, Chocolatey & White Confectionary Coating & Chips (sugar, Fractionated Palm Kernel Oil And/or Palm Oil, Cocoa, Whey Powder, Nonfat Dry Milk, Dextrose, Chocolate Liquor, Soy Lecithin, Vanilla Extract, Nat. Flavor), Filling (sugar, Water, Glucose Syrup, Black Currant Puree, Lemon Juice Concentrate, Modified Corn Starch, Concentrated Fruit Puree (raspberry, Strawberry, Blueberry), Pectin, Nat. Flavor, Sodium Citrate), Modified Corn Starch, Canola Oil, Oats, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Dried Citrus Pulp, Salt, Nat. Flavor. Contains Egg, Milk, Soy, Wheat and Tree Nuts ( Coconut, Pecan, Walnut).

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Often paired with Lactose Free

PescatarianMaybe

This product may or may not be pescatarian as it lists 6 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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VegetarianMaybe

This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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