Is Vatika Naturals Volume & Thickness Styling Hair Cream Vegan?
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Ingredients
aqua, paraffinum liquidum, cocosnucifera oil, propylene glycol, cyclomethicone, isohexadecane, c12-c20 alkyl c16-c22 acid esters, perfume, triethanolamine, sorbitan oleate, phenoxyethanol, carbomer, polyvinyl pyrrolidone, acrylates/c10-30 alkyl acrylate crosspolymer, methyl paraben, lawsonia inermis extract, polyimide-1, prunus amygdalus dulcis (sweet almond), oil, disodium edta, d-panthenol, butylated hydroxy toluene, propyl paraben, aloe barbadensis powder
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.