Is Véa Andean Quinoa & Spices World Crisps Crackers GERD Friendly?
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Why it's not GERD friendly
- dried lime juice
- ground cayenne pepper
- of garlic powder
dried lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Whole Grain Wheat Flour, Whole Grain Corn Masa Flour, Whole Grain Quinoa, Canola Oil, Cornstarch, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Potato Starch, Red Bell Pepper Powder, Less Than 2% of Garlic Powder, Salt, Dried Cilantro, Dried Lime Juice, Ground Cayenne Pepper, Natural Flavor
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Véa Andean Quinoa & Spices World Crisps Crackers is available at 4 retailers
About this product
Cracker · Cracker