Is VEA CRACKERS MEXICAN GARDEN HERBS 1X5 OZ GERD Friendly?
Why it's a maybe for GERD friendly
- jalapeno pepper powder
- of garlic powder
- chili pepper powder
- less than 2% of garlic powder, onion powder, sugar, sea salt, baking powder
jalapeno pepper powder
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), SUNFLOWER SEEDS, CANOLA OIL, NAVY BEAN POWDER, DRIED BLACK BEANS, DRIED BUTTERNUT SQUASH, WHOLE GRAIN QUINOA, CORNSTARCH, LESS THAN 2% OF GARLIC POWDER, ONION POWDER, SUGAR, SEA SALT, BAKING POWDER (CALCIUM PHOSPHATE, BAKING SODA), GROUND CUMIN, BAKING SODA, DRIED OREGANO, CHILI PEPPER POWDER, JALAPENO PEPPER POWDER, NATURAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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