Is Vea Seed Crackers Greek Hummus with Olive Oil Crackers Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUNFLOWER SEEDS, NAVY BEAN POWDER, CANOLA OIL, SESAME SEEDS, DRIED CHICKPEAS, CORNSTARCH, ONION POWDER, GARLIC POWDER, GROUND CORIANDER SEED, GROUND CUMIN, LESS THAN 2% OF BAKING POWDER (CALCIUM PHOSPHATE, BAKING SODA), SEA SALT, BAKING SODA, OLIVE OIL, NATURAL FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 5 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Vea Seed Crackers Greek Hummus with Olive Oil Crackers is available at 3 retailers
About this product
Cracker · Cracker