Is Vector Meal Replacement Mega Jumbo Low FODMAP?

Ingredients

Rice, Whole Wheat, Sugar/glucose-fructose, Soy Protein, Rolled Oats, Soy Protein Concentrate, Vegetable Oil, Brown Sugar Syrup, Rice Flour, Salt, Vegetable Oil Shortening, Honey, Barley Malt Syrup, Molasses, Colour, Cinnamon, Artificial Flavour, Soy Lecithin, Bht, Citric Acid, Vitamins And Minerals: Sodium L-ascorbate, D-alpha Tocopherol, Niacinamide, Ascorbic Acid, Zinc Oxide, Biotin, Iron, D-calcium Pantothenate, Copper Oxide, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Thiamine Hydrochloride, Folic Acid, Potassium Iodide, Cholecalciferol, Contains Statement: Wheat, Soy, Oat And Barley

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Vector Meal Replacement Mega Jumbo is available at 1 retailer

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