Is VEGA 20G PROTEIN BAR (CHOCOLATE PEANUT BUTTER) - 70G SINGLE BAR Dairy Free?

Ingredients

Pea Protein, Organic Agave Syrup, Brown Rice Protein, Organic Sugar, Tapioca Syrup, Vegetable Glycerine, Peanut Butter, Palm Kernel Oil, Organic Agave Inulin, Cocoa Powder, Rice Starch, Chocolate Liquor, Cocoa Powder (Processed With Alkali), Sunflower Oil, Organic Peanut Extract, Sea Salt, Sunflower Lecithin, Natural Flavours, Contains: Peanuts, May Contain Traces Of Tree Nuts, Milk, Sesame, Eggs, Soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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