Is Vega Essentials Plant Protein Powder, Vanilla, 20g Protein, 1.4lb, 21.9oz Vegetarian?
Description
Vanilla offers a sweet, mildly floral flavor profile that blends smoothly into cold liquids. Texture is generally creamy when shaken or blended, though some users report slight chalkiness or graininess. Common uses include smoothies, shakes, oatmeal and baking. Reviewers note mixability and versatility across recipes in meal routines for consumers.
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Description
Vanilla offers a sweet, mildly floral flavor profile that blends smoothly into cold liquids. Texture is generally creamy when shaken or blended, though some users report slight chalkiness or graininess. Common uses include smoothies, shakes, oatmeal and baking. Reviewers note mixability and versatility across recipes in meal routines for consumers.
Ingredients
Pea Protein , Flaxseed , Pea Starch , Organic Acacia Gum , Hemp Protein , Natural Flavors , Broccoli Powder , Xanthan Gum , Inulin ( , from : Chicory Root ) , Carrot Juice Powder , Kale Powder , Quinoa Sprouts ( Sprouted In : Water , with : B1 , B2 , B3 , B5 , B6 , B7 and K ) , Marine Algae , Stevia Leaf Extract , Organic Spirulina , Sea Salt , Acerola Cherry Extract , Bromelain , Dried Fruit and Vegetable Blend ( Spinach , Broccoli , Carrot , Beet , Tomato , Apple , Cranberry , Orange Peel , Blueberry , Strawberry ) , Sunflower Seed Oil Powder , Mushroom Powder .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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